Writing
Three newsletters in the works. One about what the science actually says on menopause, hormones, and brain health. One about not letting AI leave you behind. And one about putting protein first, with simple recipes that make it easy.
Substack · Coming soon
What the research actually says about menopause, hormones, and brain health. Written by someone who reads the studies, asks the hard questions, and isn’t selling supplements.
Launching mid-2026. Email me if you’d like to be on the founding-readers list.
Substack · Coming soon
Practical AI for women over fifty, written without condescension. How to use the tools well, what’s worth paying for, and what to ignore.
Launching mid-2026.
Substack · Coming soon
Protein-forward recipes that make hitting your daily target easy and delicious. Real food, simple to cook, built for muscle, energy, and healthy aging, without the guesswork.
Launching mid-2026.
The newsletters aren’t live yet, but I’m writing every week. If you want to be notified when the first issue ships, the easiest way is to send me a one-line email. I’ll add you to the list and you’ll hear from me before the public launch.